In 100 g (Grams) of Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) there is 186 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water	89.93 g	89.93%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	1.79 g	1.79%
Total lipid (fat)	0.21 g	0.21%
Ash	0.53 g	0.53%
Carbohydrate, by difference	7.54 g	7.54%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	2.21 g	2.21%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0.92 g	0.92%
Fructose	1.04 g	1.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.53 g	1.53%
Calcium, Ca	42 mg	0.04%
Iron, Fe	0.85 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	32 mg	0.03%

Nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)